How to choose a healthy office chair

发布时间:2021-11-23 点击:297

A healthy office chair is a prerequisite for a healthy office for employees. For office workers, office chairs are basically used throughout the day. Dio Furniture believes that the most basic of a healthy office chair is to make employees sit comfortably, and everyone has a great weight, body shape and usage habits. How to create an office chair suitable for employees, it is best to get a multi-functional adjustment, such as: height, angle, etc. adjustment.

When choosing an office chair, it is best to feel it personally. You need to sit down and feel the softness and comfort of the seat cushion and backrest, and choose the most comfortable for you. Whether the curve and height of the chair back are suitable for you, the suitable situation refers to whether it fits the curvature of the human spine. The perfect situation is to support your back according to the curve of your back, and whether there is a lumbar support at the waist position can reduce the waist and reduce the waist Under pressure. The sitting width should be wide enough to fully support the additional weight of your hips. At the same time, a comfortable seat cushion can slow down the impact when you sit down, and play a buffering role, which can also relieve your hips when you sit for a long time. , Will not cause backache and hip pain.

Cushions can reduce the pressure of body weight on the waist, but the use of cushions also has a certain degree of particularity. For a healthy office chair, the lumbar pad must be able to adjust the height, mainly for different people to put the lumbar support in an appropriate position, and maximize the link without fatigue. The spine of a normal human body has three physical curvatures. They do not grow in a straight line due to physiological needs. The thoracic spine is convex, and the cervical and lumbar spine are convex forward. Viewed from the side, the spine is like a connection of two Ss. Due to this physiological characteristic, the waist and back cannot be placed on the same plane. Therefore, when sitting in an office chair, if you put a cushion on the waist, you can effectively support the waist, maintain the physiology of the lumbar spine, balance the pressure of the lumbar spine and lumbar muscles, reduce strain, increase comfort, and prevent and improve the lumbar spine Discomfort, good for stabilizing the spine.

At the time of purchase, you need to adjust the chair to the height and angle most suitable for your use, place your waist back at a position that suits you, and sit still for a few minutes or ten minutes. If you can maintain your posture instead of sliding forward, your waist will not feel bad. Comfortable, then this chair is suitable for you, it is a healthy office chair for you.

A healthy office chair can bring you a relaxed working feeling. If you have a feeling of backache and back pain if you sit for a long time, then this office chair is not suitable for you. Healthy work starts with the most commonly used office chair.