Most office workers suffer from cervical spondylosis, which is caused by incorrect sitting posture. How important is it to have a correct sitting posture and a suitable chair? I will explain how to use a liftable office chair.
1. In order to keep the back natural and comfortable, you can choose an office chair with an adjustable backrest, so that the height can be adjusted according to different situations to ensure a correct and comfortable sitting posture.
2. The depth and height can be adjusted to reduce fatigue caused by long-term work. The high-back office chair can provide better support for the body.
3. The height of the chair and the height of the track can also be adjusted, which can relieve the pressure on the neck and shoulders.
4. The angle of the office chair can also be adjusted. The opening angle of the chair can naturally reduce the pressure on the legs and back, and can well promote blood circulation.
Sitting for a long time can cause muscle tension, which can lead to physical fatigue. Therefore, you need to change your sitting posture frequently during work to relieve work fatigue.